The U.S. is planning to build 17 other clinics in Liberia and will help to train more health workers to staff them. Britain has promised to help set up 700 treatment beds in Sierra Leone, and its military will build and staff a hospital in that country. France is sending a field hospital and doctors to Guinea.
But the needs remain enormous. The World Food Program said Tuesday it only has about 40 percent of the $93 million it needs to deliver food to people who are struggling to feed themselves because their neighborhoods have been quarantined or they've lost the heads of their households. Around 1,500 treatment beds have been built or are in the works, but that still leaves a gap of more than 2,100 beds, says WHO. Between 1,000 and 2,000 international health care workers are needed, according to the agency. I JUST PRAY THAT GOD SHOULD HEAL THE LAND.
Tuesday 30 September 2014
SHOW YOUR TESTES SOME LOVE!
If you want to ensure healthy sperm and a vibrant sex life, start showing your testes some TLC.
KEEP THEM COOL
A laptop on your lap raises your balls' temp, which may harm sperm quality, a Fertility and Sterility study found. Set devices on a table, says MH urology advisor Larry Lipshultz, M.D.
HIT THE SACK
Less sleep means more stress hormones, which can sap sperm production, says Tobias Kohler, M.D., M.P.H., F.A.C.S., an associate professor of urology at Southern Illinois University.
EYE THEIR SIZE
Older men with a testicular volume of 20 milliliters or more risk heart troubles, a Journal of Sexual Medicine study reports. The authors say blood vessel damage may up testes size.
GET A SAFE SNIP
A vasectomy won't cause ED, a new study in the Journal of Sexual Medicine found. That is, unless you have sex within 72 hours. The possible pain or bleeding could leave you limp.
MOVE YOUR PHONE
Numerous studies have linked cellphone exposure to decreased sperm count and quality. So keep your phone in your back pocket instead of in the front one, says Dr. Lipshultz.
KILL SPIDERS
Dilated veins in your scrotum, which are similar to spider veins, may cause infertility and testicular shrinkage, says Dr. Kohler. Schedule an appointment with a urologist
KEEP THEM COOLA laptop on your lap raises your balls' temp, which may harm sperm quality, a Fertility and Sterility study found. Set devices on a table, says MH urology advisor Larry Lipshultz, M.D.
HIT THE SACK
Less sleep means more stress hormones, which can sap sperm production, says Tobias Kohler, M.D., M.P.H., F.A.C.S., an associate professor of urology at Southern Illinois University.
KEEP THEM COOL
A laptop on your lap raises your balls' temp, which may harm sperm quality, a Fertility and Sterility study found. Set devices on a table, says MH urology advisor Larry Lipshultz, M.D.
HIT THE SACK
Less sleep means more stress hormones, which can sap sperm production, says Tobias Kohler, M.D., M.P.H., F.A.C.S., an associate professor of urology at Southern Illinois University.
EYE THEIR SIZE
Older men with a testicular volume of 20 milliliters or more risk heart troubles, a Journal of Sexual Medicine study reports. The authors say blood vessel damage may up testes size.
GET A SAFE SNIP
A vasectomy won't cause ED, a new study in the Journal of Sexual Medicine found. That is, unless you have sex within 72 hours. The possible pain or bleeding could leave you limp.
MOVE YOUR PHONE
Numerous studies have linked cellphone exposure to decreased sperm count and quality. So keep your phone in your back pocket instead of in the front one, says Dr. Lipshultz.
KILL SPIDERS
Dilated veins in your scrotum, which are similar to spider veins, may cause infertility and testicular shrinkage, says Dr. Kohler. Schedule an appointment with a urologist
KEEP THEM COOLA laptop on your lap raises your balls' temp, which may harm sperm quality, a Fertility and Sterility study found. Set devices on a table, says MH urology advisor Larry Lipshultz, M.D.
HIT THE SACK
Less sleep means more stress hormones, which can sap sperm production, says Tobias Kohler, M.D., M.P.H., F.A.C.S., an associate professor of urology at Southern Illinois University.
REPAIR YOUR HEART WITH CANOLA OIL AND OILVE OIL!
To see exactly how fat moves around in the cells of these impaired hearts, Researchers removed hearts from rats, kept them beating normally and put them in a strong magnetic field through a process called nuclear magnetic resonance spectroscopy. They delivered two types of fat directly to the hearts—either oleate, the kind of fat found in olive oil and canola oil, or palmitate, which is in dairy products, palm oil and animal fat. When the scientists followed the fat around, they found drastic differences in how the hearts reacted to the two fats.
"If we gave hearts that were failing palmitate, they basically looked like failing hearts,” says E. Douglas Lewandowski, study author and director of the University of Illinois at Chicago Center for Cardiovascular Research. Their fat metabolism and storage remained depressed and the hearts weren’t producing enzymes that would help metabolize fat. But when they gave the hearts oleate, they vastly improved. The presence of oleate completely restored the fat content in the cell back to normal, Lewandowski says, and the hearts contracted better and showed normalized genes that help in fat metabolism.
"If we gave hearts that were failing palmitate, they basically looked like failing hearts,” says E. Douglas Lewandowski, study author and director of the University of Illinois at Chicago Center for Cardiovascular Research. Their fat metabolism and storage remained depressed and the hearts weren’t producing enzymes that would help metabolize fat. But when they gave the hearts oleate, they vastly improved. The presence of oleate completely restored the fat content in the cell back to normal, Lewandowski says, and the hearts contracted better and showed normalized genes that help in fat metabolism.
Monday 29 September 2014
HOW EXPENSIVE IS HPV VACCINE IN NIGERIA?
Today i had a cervical cancer screening test done today! well it came out negative and i was advice to commence the HPV vaccine. Each dose is going to cost 7000 naira. The commplete vaccination consist of 3 shots which will be like 21000 naira! Whao is it worth it? i research and found the fact below.
Cervical Cancer in Nigeria
In Nigeria, population-based prevalence of abnormal cervical cytology has been studied. In one
study, in Ibadan, Nigeria by Thomas JO et al Acta Cytol 2012, 56(3): 251-8, the authors revealed
invasive cancer in 0.18% and the pre-cancer stages of high-grade squamous intraepithelial lesions
(HSIL) (1.54%), atypical glandular cells (1.99%) and low grade (3.89%). Detection of the pre-cancer
stages could be done very early using a simple test called the Papanicolaou smear or simply called
Pap smear
in conclusion the rate of cervical cancer is relatively low in nigeria, but prevention is better than cure,so i got vaccinated!
what do you think? please leave a comment
will you get a screening
will you get vaccinated?
Cervical Cancer in Nigeria
In Nigeria, population-based prevalence of abnormal cervical cytology has been studied. In one
study, in Ibadan, Nigeria by Thomas JO et al Acta Cytol 2012, 56(3): 251-8, the authors revealed
invasive cancer in 0.18% and the pre-cancer stages of high-grade squamous intraepithelial lesions
(HSIL) (1.54%), atypical glandular cells (1.99%) and low grade (3.89%). Detection of the pre-cancer
stages could be done very early using a simple test called the Papanicolaou smear or simply called
Pap smear
in conclusion the rate of cervical cancer is relatively low in nigeria, but prevention is better than cure,so i got vaccinated!
what do you think? please leave a comment
will you get a screening
will you get vaccinated?
Sunday 28 September 2014
You drink more alcohol on days you exercise
Scientists say you are lifting
more than weights on the days you hit the gym -- you're throwing back a few
cocktails, too.
In a study that ran in the
latest edition of Health Psychology, the American Psychologial Association's journal, researchers found
that people typically exercise more on Thursdays and Sundays, when they're also
drinking more.
The study looked at 150 people
between the age of 18 and 89. Participants recorded their fitness activities, as
well as their alcohol use at the end of the day using their smartphones. They
did this for a period of 21 days at a time, at three different times of the
year.
Scientists next want to study
what the link is between exercise and drinking. Maybe they should focus on the
link between drinking and the weekend...
EBOLA-FATU RUNS A ONE-WOMAN HOSPITAL IN LIBERIA
Fatu Kekula has cared for four
of her family members with Ebola, keeping three alive without infecting herself.
Her trash
bag protection method is being taught to others in West Africa who can't get
personal protective equipment.
Her trash
bag protection method is being taught to others in West Africa who can't get
personal protective equipment.
Kekula
saved, from left, her mother, Victoria, 57, sister, Vivian, 28, and father,
Moses, 52.
Kekula
saved, from left, her mother, Victoria, 57, sister, Vivian, 28, and father,
Moses, 52.
Kekula's
14-year-old cousin who was living with them, Alfred Winnie, passed away.
Kekula's
14-year-old cousin who was living with them, Alfred Winnie, passed away.
Kekula's
father is working to find a scholarship for Fatu so she can finish her final
year of nursing school. He has no doubt his daughter will It can be exhausting nursing a child through a
nasty bout with the flu, so imagine how 22-year-old Fatu Kekula felt nursing her
entire family through Ebola.
Kekula's
father is working to find a scholarship for Fatu so she can finish her final
year of nursing school. He has no doubt his daughter will It can be exhausting nursing a child through a
nasty bout with the flu, so imagine how 22-year-old Fatu Kekula felt nursing her
entire family through Ebola.
Her father. Her mother. Her
sister. Her cousin. Fatu took care of them all, single-handedly feeding them,
cleaning them and giving them medications.
And she did so with remarkable
success. Three out of her four patients survived. That's a 25% death rate --
considerably better than the estimated Ebola death
rate of 70%.
Fatu stayed healthy, which is
noteworthy considering that more than 300 health care workers have become
infected with Ebola, and she didn't even have personal protection equipment --
those white space suits and goggles used in Ebola treatment units.
Every day, several times a day
for about two weeks, Fatu put trash bags over her socks and tied them in a knot
over her calves. Then she put on a pair of rubber boots and then another set of
trash bags over the boots.
She wrapped her hair in a pair of
stockings and over that a trash bag. Next she donned a raincoat and four pairs
of gloves on each hand, followed by a mask.
It was an arduous and
time-consuming process, but Fatu was religious about it, never cutting
corners.
UNICEF Spokeswoman Sarah Crowe
said Fatu is amazing.
AMAZING!
HPV VACCINE IS A YES FOR BOTH MEN AND WOMEN
It's not just for young women anymore: Men up to age 22 should get the human papillomavirus (HPV) vaccine, according to the Centers for Disease Control and Prevention (CDC).
Researchers from NYU Langone Medical Center found that more than two-thirds of adults have been infected with at least one kind of HPV. But the vaccine, a series of three injections, protects you from four strains of HPV that cause genital warts and cancer of the anus, mouth/throat, and penis. In fact, the treatment could cut your risk of genital warts by up to 90 percent, per a recent study in New England Journal of Medicine.
Researchers from NYU Langone Medical Center found that more than two-thirds of adults have been infected with at least one kind of HPV. But the vaccine, a series of three injections, protects you from four strains of HPV that cause genital warts and cancer of the anus, mouth/throat, and penis. In fact, the treatment could cut your risk of genital warts by up to 90 percent, per a recent study in New England Journal of Medicine.
COOPER UNIVERSITY HEALTH SYSTEM CEO AND WIFE SUDDEN DEATH
Cooper University Health System CEO and President, John P. Sheridan, and his wife, Joyce, at a fundraiser in 2011. (FILE)
Cooper Health System President and CEO John P. Sheridan Jr. and his wife died suddenly Sunday morning.
The health system issued a news release announcing the sudden passing Sunday morning of Sheridan Jr. and his wife, Joyce, but did not give a cause.
The release did not provide additional details about the nature of their deaths. A spokeswoman could not be immediately reached for comment.
Campaign finance contribution records list Sheridan Jr.’s address on Meadow Run Drive in the Skillman section of Montgomery Township.
Two people died overnight in a house fire on Meadow Run Drive, according to a report from NJ.com.The health system issued a news release announcing the sudden passing Sunday morning of Sheridan Jr. and his wife, Joyce, but did not give a cause.
The release did not provide additional details about the nature of their deaths. A spokeswoman could not be immediately reached for comment.
Campaign finance contribution records list Sheridan Jr.’s address on Meadow Run Drive in the Skillman section of Montgomery Township.
A spokesman for the Somerset County Prosecutor’s Office told the website that an investigation is ongoing but did not identify the victims.
“It is hard to overstate how great a loss John’s death is to his family, friends, co-workers and Cooper,” Cooper Health System Board of Trustees Chairman George E. Norcross III said in a statement. “He was a friend, a mentor and a role model.”
Sheridan Jr. became Senior Executive Vice President of Cooper in July 2005 and was appointed President and CEO of the health care system in February 2008.
He is credited with transforming the organization during his tenure, overseeing the construction and expansion of the Cooper University Hospital Roberts Pavilion, as well as the creation of the Cooper Medical School of Rowan University, New Jersey's first new medical school in three decades.
Saturday 27 September 2014
YOUR SEX TIME TABLE
Monday: Anti-Stress Sex
The first day of the week has her tension-levels skyrocketing. Ease her into sex by waiting until an hour after dinner, when she's had time to unwind
Tuesday: Before-Dinner Quickie
Lean in for a long, wet, romantic kiss follow by a quickie before you both have bellies full of food
Wednesday: The Dry Hump
Get over Hump Day by rediscovering the joys of dry humping. This is perfect for that moment when the DVD ends and you're both lying on the couch. Roll on top of her and do your thing!
Thursday: Lazy Sex
Wait until you're curled up in bed to spoon her.
Friday: Post-Going Out Sex
Don't wait to get settled. Start kissing at the door!
Saturday: Shower Sex
Head out on a bike or run in the hot afternoon sun so that a shower is a must for both of you when you get back home.
Sunday: Morning Sex, Times 2
Spend a half day in bed After you've slipped out of the sack to brush your teeth and grab a glass of water, climb back in and coax her into a sleepy a.m. romp. Afterward, use pillow talk and cuddling to keep her between the sheets until you feel something stirring again.
Let your second go-round be about exploration. Look and touch every inch of her. Kiss places you've neglected for months. This one isn't about reaching your peak or hers, it's about savoring every sensation
WISHING YOU SAFE SEX ALWAYS!
Let your second go-round be about exploration. Look and touch every inch of her. Kiss places you've neglected for months. This one isn't about reaching your peak or hers, it's about savoring every sensation
WISHING YOU SAFE SEX ALWAYS!
YOUR VAGINA IS NOT YOUR VAGINA!
Through habit, ignorance or laziness we’ve basically gotten used to calling our whole package a ‘vagina’. But the fact is that your vagina is literally just the canal or the ‘inside bit’. Your vulva is the ‘outside bits’, which include your inner and outer labia, but not your mons pubis.
Your mons is the area of fatty tissue over your pubic bone. It’s the area that’s covered with the upside-down triangle of pubes that we’re most ‘allowed’ to see in art and film
Your clitoris, while you can only see the tip of the iceberg, the rest of it wing-bones along the inner labia and around your vagina, which means that ‘finding your clit’ is really just a matter of giving your lips a lovely massage. Current theories suggest that ‘internal’ or G-spot orgasms have a lot to do with how extensive the clit actually is.
To take care of your vagina -
1. Practice your Kegels!
2. do not douch
3. see your gynae for odours and heavy discharge
4. Have safe sex always!
Your mons is the area of fatty tissue over your pubic bone. It’s the area that’s covered with the upside-down triangle of pubes that we’re most ‘allowed’ to see in art and film
Your clitoris, while you can only see the tip of the iceberg, the rest of it wing-bones along the inner labia and around your vagina, which means that ‘finding your clit’ is really just a matter of giving your lips a lovely massage. Current theories suggest that ‘internal’ or G-spot orgasms have a lot to do with how extensive the clit actually is.
To take care of your vagina -
1. Practice your Kegels!
2. do not douch
3. see your gynae for odours and heavy discharge
4. Have safe sex always!
TOXIC CHEMICALS TO RECOGNIZE WHEN SHOPPING FOR PERSONAL CARE PRODUCTS
The following personal care product are likely to contain toxic chemicals that may damage your skin, leaving you with dry scaly skin more prone to infection and cancer.
Bar soap and body wash
Baby wipes and lotions
Facial cleanser
Hand sanitizer
Makeup remover or face masks
Acne treatments
Anti-fungal or anti-itch creams
Foot odor controllers
Skin treatments for eczema, psoriasis, skin fading, scars, varicose veins, wounds and sunburns
Anti-aging creams
Body-firming lotions
Hand creams
Moisturizers
Antiperspirants / deodorants
TOXIC CHEMICALS to recognize and avoid when shopping. Chemicals such as oxybenzone (benzophenone-3), benzoyl peroxide, DEA (diethanolamine), MEA (monoethanolamine) and TEA (triethanolamine), dioxins (used often to bleach disposable diapers), parabens (methyl, butyl, ethyl, propyl), PEG (polyethylene glycol), butylene glycol, sodium lauryl sulfate, sodium laureth sulfate, triclosan, 4-methylbenzylidene camphor, Tinosorb M and S, Uvasorb HEB and isopentenyl-4-methoxycinnamate, just to name a few, are prevalent in cosmetics and other skin- and hair-care products.
NATURAL SKIN CARE
Aloe vera is hands-down the first defense when treating skin abrasions, burns or other skin damage. It will naturally moisturize and help the skin repair itself.
Apple cider vinegar is another excellent natural treatment remedy for certain skin conditions. Applying a compress can help reduce swelling in the face, hands and feet; soaking the feet in 1 cup of apple cider vinegar and water, or applying the apple cider vinegar directly to the affected area, can treat skin fungus or yeast (including athlete's foot). You can also mix equal parts of apple cider vinegar and bentonite clay with 1 tablespoon raw honey and apply to the skin for 10-15 minutes before rinsing off with warm water for a natural, healthy facial mask.
A natural moisturizer, coconut oil can be applied directly to the skin to help relieve dry patches or itchy skin (known as winter itch) during the winter months.
GET A TOUCH!
By the way, skin-to-skin contact between a mother and infant has been confirmed to maximize healthy childhood development. A recent study by the UMEA University in Sweden suggests simply touching the skin of an adult can have a positive effect. Results showed that touch massage reduced the stress response, as indicated by decreased heart rate and decreased activity in the sympathetic nervous system, and a significant decrease in cortisol and insulin levels. Anxiety levels significantly decreased in the patient group that received touch massage as compared to the control group.11 The study concluded that massaging the skin activates a brain area involved in sending rewarding, pleasant stimulations, which decreases anxiety and dampens the stress response.
TOXIC CHEMICALS to recognize and avoid when shopping. Chemicals such as oxybenzone (benzophenone-3), benzoyl peroxide, DEA (diethanolamine), MEA (monoethanolamine) and TEA (triethanolamine), dioxins (used often to bleach disposable diapers), parabens (methyl, butyl, ethyl, propyl), PEG (polyethylene glycol), butylene glycol, sodium lauryl sulfate, sodium laureth sulfate, triclosan, 4-methylbenzylidene camphor, Tinosorb M and S, Uvasorb HEB and isopentenyl-4-methoxycinnamate, just to name a few, are prevalent in cosmetics and other skin- and hair-care products.
NATURAL SKIN CARE
Aloe vera is hands-down the first defense when treating skin abrasions, burns or other skin damage. It will naturally moisturize and help the skin repair itself.
Apple cider vinegar is another excellent natural treatment remedy for certain skin conditions. Applying a compress can help reduce swelling in the face, hands and feet; soaking the feet in 1 cup of apple cider vinegar and water, or applying the apple cider vinegar directly to the affected area, can treat skin fungus or yeast (including athlete's foot). You can also mix equal parts of apple cider vinegar and bentonite clay with 1 tablespoon raw honey and apply to the skin for 10-15 minutes before rinsing off with warm water for a natural, healthy facial mask.
A natural moisturizer, coconut oil can be applied directly to the skin to help relieve dry patches or itchy skin (known as winter itch) during the winter months.
GET A TOUCH!
By the way, skin-to-skin contact between a mother and infant has been confirmed to maximize healthy childhood development. A recent study by the UMEA University in Sweden suggests simply touching the skin of an adult can have a positive effect. Results showed that touch massage reduced the stress response, as indicated by decreased heart rate and decreased activity in the sympathetic nervous system, and a significant decrease in cortisol and insulin levels. Anxiety levels significantly decreased in the patient group that received touch massage as compared to the control group.11 The study concluded that massaging the skin activates a brain area involved in sending rewarding, pleasant stimulations, which decreases anxiety and dampens the stress response.
HOW MANY MEALS WILL YOU EAT TODAY?
How many times should one eat daily? i can tell you this question has variable answers over the years, for me i will say i eat when am hungry. so the number of times I eat daily depends on my rate of metabolism for the day.
Pregnant women and people with hyperthyiodism have high metabolic rate and so the consume more.
If you are planning on losing weight, cutting down on the number of times you eat daily is not the answer.
These tips should help you lose weight:
• Choose foods that satisfy hunger. Fruits, vegetables, whole grains and lean proteins fit the bill.
• Fill up on veggies. Fill half your plate with vegetables, which are high in fiber and nutrients and low in calories.
• Be mindful. Eat when you're hungry, not when you're bored. (And not, to break up the intensity of work!)
• Avoid high-calorie beverages. Sodas and juice have a lot of calories but few nutrients.
• Replace high-calorie foods with healthier, low-calorie ones. For example, substitute one cup of pasta with a half-cup of pasta and a half-cup of broccoli.
Friday 26 September 2014
VICTORIA BECKHAM UN AMBASSADOR.
Victoria Beckham accepted the title of Goodwill Ambassador from Executive Director of UNAIDS Michel Sidibe at the United Nations in NYC on Sept. 25.
Credit: EPA/PETER FOLEY/LANDOV
Credit: EPA/PETER FOLEY/LANDOV
I'm looking forward to working closely with you and your team at the U.N.," Beckham, 40, said to the Executive Director of UNAIDS, Michel Sidibe. "I work closely with the Elton John AIDS Foundation as well as mothers2mothers. I'm a mother, I'm a woman and I want to reach out and help as many women and mothers as I can. Babies should not be born with HIV."
SEX POSITION FOR BAD BACK PAIN
Before now, spooning was often recommended by physicians as the one position that fit all. But as we've discovered, that is not the case," said Natalie Sidorkewicz, a PhD candidate at Waterloo and lead author on the paper. "Sex positions that are suitable for one type of back pain aren't appropriate for another kind of pain."
The atlas recommends that men who are flexion-intolerant - meaning those whose back pain is made worse by touching their toes or sitting for long periods of time, for example - replace spooning with doggy-style sex. The guide recommends that these men use a hip-hinging motion rather than thrusting with their spines.
The atlas recommends that men who are flexion-intolerant - meaning those whose back pain is made worse by touching their toes or sitting for long periods of time, for example - replace spooning with doggy-style sex. The guide recommends that these men use a hip-hinging motion rather than thrusting with their spines.
 |
| DOGGY STYLE WITH HANDLE! LOL |
BILICAM, smartphone app for screening for jaundice
Bilicam will be very useful for parents and physicians especially in developing countries.
To use the app, called BiliCam, the parent or health care provider places the calibration card - which is about the size of a business card - on the naked torso of the baby and takes a flash-assisted photo of the baby and card using the smartphone
The app sends key data from the photo - which with the help of the calibration card accounts for differences in lighting conditions and skin tones - to the cloud using a data connection provided through the smartphone.
Algorithms in the cloud analyze the data and within minutes the smartphone receives a report on the likely levels of bilirubin in the baby.
I HOPE IT WILL WORK IN BLACKS
To use the app, called BiliCam, the parent or health care provider places the calibration card - which is about the size of a business card - on the naked torso of the baby and takes a flash-assisted photo of the baby and card using the smartphone
The app sends key data from the photo - which with the help of the calibration card accounts for differences in lighting conditions and skin tones - to the cloud using a data connection provided through the smartphone.
Algorithms in the cloud analyze the data and within minutes the smartphone receives a report on the likely levels of bilirubin in the baby.
I HOPE IT WILL WORK IN BLACKS
INFANT FEEDING - BREASTMILK OR FORMULAR?
BENEFIT OF BREAST FEEDING
* The researchers found that the longer a mother breastfeeds and holds off on introducing non-breast milk foods and drinks, the lower the child's chances will be of having ear, throat and sinus infections.
* children who were breastfed for longer also consumed more water, fruit and vegetables - and less fruit juice and sugary drinks
* The researchers found that the longer a mother breastfeeds and holds off on introducing non-breast milk foods and drinks, the lower the child's chances will be of having ear, throat and sinus infections.
* children who were breastfed for longer also consumed more water, fruit and vegetables - and less fruit juice and sugary drinks
ALL NURSING MOTHERS ARE ENCOURAGE TO BREAST FEED!!!
Thursday 25 September 2014
DOG RAPPING- PRISON OR PYSCHIATRIST?
James Guy Bull, a 62-year-old Florida, Unites States of America man, will spend the next 5 years in prison for consecutively raping his 8-months old dog named Coco
my question is should the man be improsioned or sent to a pyschiatrist for help?
EBOLA - NIGERIA IS EBOLA FREE?
According to epidermiologist, 'The outbreak in Nigeria can be declared officially over only if there are no more cases after 42 days, or two incubation periods from the last confirmed case'
Nigeria has not reported any new cases since September 8, the WHO said. If there are no further cases, Nigeria could be declared Ebola-free on October 20.”
so dear Nigerians let's keep the good work going, thanks for saniterzing your hands!
Nigeria has not reported any new cases since September 8, the WHO said. If there are no further cases, Nigeria could be declared Ebola-free on October 20.”
so dear Nigerians let's keep the good work going, thanks for saniterzing your hands!
Wednesday 24 September 2014
THE ENEMY WITHIN! by poise nigeria
so, i have been invited for a great event tomorrow 25th sept, 2014 and am so excited about it. 'THE ENEMY WITHIN' AT THE CIVIC CENTRE LAGOS by 10am. I will fill you in about the event, if you are on able to attend!
nice night.
xoxo
nice night.
xoxo
GET YOUR TEEN TALKING SEX!
INCLUSIVE CONVERSATION - the best way to discuss teen sex and LGBT issues
To start an inclusive conversation, focus on ATTRACTION: "I know some teenagers who are attracted to girls. I know some teenagers who are attracted to boys, and I know some who are attracted to both. Have you started to think about these things?" or "Usually girls your age start to become interested in boys or other girls or both, have you started to become interested in others?
Also, ASK ABOUT FRIENDS: "Have any of your friends started dating? Any boyfriends or girlfriends or both?" or "Do you know if your friends started to have sex yet?" Physicians used this approach to then turn to the teenager's dating and sexual behavior by always suggesting gender-neutral terms such as "anybody," "someone" or "partners."
To start an inclusive conversation, focus on ATTRACTION: "I know some teenagers who are attracted to girls. I know some teenagers who are attracted to boys, and I know some who are attracted to both. Have you started to think about these things?" or "Usually girls your age start to become interested in boys or other girls or both, have you started to become interested in others?
Also, ASK ABOUT FRIENDS: "Have any of your friends started dating? Any boyfriends or girlfriends or both?" or "Do you know if your friends started to have sex yet?" Physicians used this approach to then turn to the teenager's dating and sexual behavior by always suggesting gender-neutral terms such as "anybody," "someone" or "partners."
BIRTH PLAN FOR PREGNANT WOMEN
The 20th century brought childbirth from the home to the hospital, where hi-tech devices and procedures - such as the fetal heart rate monitor, cesarean sections (C-sections) and epidurals - became commonplace. By the late 1970s in the US, home birth rates fell to around 1%.
C- SECTION.
C-sections are deemed medically necessary when circumstances make a vaginal birth risky for the mother or baby. For example, physicians or midwives may recommend one when the fetus is in the breech position - when the baby's buttocks or feet are facing the pelvis rather than the head - or when the placenta is covering the cervix - called placenta previa.
RISK-For the mother, these may include infection, clots, hemorrhage, a longer recovery period, and although rare, an increased risk of uterine rupture in subsequent deliveries. For cesarean section babies, respiratory problems requiring treatment in the neonatal intensive care unit are more common.
ANESTHESIA?
Spinal and epidural anesthesia are medicines that numb parts of the body in order to block pain. Administered through a catheter placed in the back or shots in or around the spine, these medicines allow the woman to stay awake during labor.
RISK-Though these medicines are considered generally safe, they do carry certain risks and complications, such as allergic reactions, bleeding around the spinal column, drop in blood pressure, spinal infections, nerve damage, seizures and severe headache.
NATURAL AND ALTERNATIVE BIRTHING METHODS :-I would strongly encourage women who were currently developing their birth plans to consider the addition of hypnosis as a means of preparing for the labor delivery process, thus increasing the likelihood of a comfortable and healthy birthing process.
ALL THE BEST.
C- SECTION.
C-sections are deemed medically necessary when circumstances make a vaginal birth risky for the mother or baby. For example, physicians or midwives may recommend one when the fetus is in the breech position - when the baby's buttocks or feet are facing the pelvis rather than the head - or when the placenta is covering the cervix - called placenta previa.
RISK-For the mother, these may include infection, clots, hemorrhage, a longer recovery period, and although rare, an increased risk of uterine rupture in subsequent deliveries. For cesarean section babies, respiratory problems requiring treatment in the neonatal intensive care unit are more common.
ANESTHESIA?
Spinal and epidural anesthesia are medicines that numb parts of the body in order to block pain. Administered through a catheter placed in the back or shots in or around the spine, these medicines allow the woman to stay awake during labor.
RISK-Though these medicines are considered generally safe, they do carry certain risks and complications, such as allergic reactions, bleeding around the spinal column, drop in blood pressure, spinal infections, nerve damage, seizures and severe headache.
NATURAL AND ALTERNATIVE BIRTHING METHODS :-I would strongly encourage women who were currently developing their birth plans to consider the addition of hypnosis as a means of preparing for the labor delivery process, thus increasing the likelihood of a comfortable and healthy birthing process.
ALL THE BEST.
EBOLA- CASE COULD EXCEED 550,000 BY JANUARY 2015!
CDC report notes that on March 22, 2014, there were 49 reported cases of Ebola virus disease (usually referred to as Ebola) in Guinea, where the current outbreak in West Africa began.
By the end of August, the outbreak had spread to neighbouring Liberia and Sierra Leone, and the total number of probable, confirmed and suspected cases had risen to 3,685.
The CDC estimate that by the end of September, there will be around 8,000 Ebola cases - or as many as 21,000 cases if corrections for under-reporting are included - in Liberia and Sierra Leone.
And if current trends continue, "without additional interventions or changes in community behavior," these figures will rise to around 550,000 cases - or 1.4 million including under-reported cases.
The estimates assume the current conditions of disease transmission will remain unchanged. The main driver of the estimates is that in Liberia, the number of cases is doubling about every 15-20 days, and in Sierra Leone and Guinea, they are doubling around every 30-40 days.
According to the CDC, there will be up to 21,000 cases of Ebola in Liberia and Sierra Leone by the end of September.
By the end of August, the outbreak had spread to neighbouring Liberia and Sierra Leone, and the total number of probable, confirmed and suspected cases had risen to 3,685.
The CDC estimate that by the end of September, there will be around 8,000 Ebola cases - or as many as 21,000 cases if corrections for under-reporting are included - in Liberia and Sierra Leone.
And if current trends continue, "without additional interventions or changes in community behavior," these figures will rise to around 550,000 cases - or 1.4 million including under-reported cases.
The estimates assume the current conditions of disease transmission will remain unchanged. The main driver of the estimates is that in Liberia, the number of cases is doubling about every 15-20 days, and in Sierra Leone and Guinea, they are doubling around every 30-40 days.
According to the CDC, there will be up to 21,000 cases of Ebola in Liberia and Sierra Leone by the end of September.
Sunday 21 September 2014
EBOLA -'Canada became a player'
Winnipeg's success comes down to excellent scientists given free rein to do world class work. But serendipity plays a role in science too.
"Out of small things and maybe being lucky — I'm sure being lucky — and maybe certain people making the right decisions, Canada became a player in the game. And I think that was the concept," Feldmann said.
Kobinger admits he occasionally meets people who want to know the secret of the Winnipeg lab's success.
"They're trying to understand if it's because we have more resources. I guarantee you, no," he says with a chuckle. "In relation to many labs in the U.S., definitely we have less."
It comes down to people, an institutional philosophy and support.
Plummer sums it up. "My strategy, and I think it still is the department's strategy, is to keep the scientific opportunity as rich as possible."
LADIES WATCHOUT
New breakup line for guys, ' i love you enough to tell you that i dont deserve you. infact you desrve someone better that myself ! lozzl
well if am the lady i will ask the guy to recommend who excalty i deserve !
well if am the lady i will ask the guy to recommend who excalty i deserve !
Saturday 20 September 2014
UN entrepreneur taps African oil for child health
Republic of Congo has become the first country to agree to divert part of its oil revenues toward childhood nutrition, a victory for "innovative financing" to help the world's poorest, the scheme's creator Philippe Douste-Blazy said in an interview.
The breakthrough may pave the way for similar financing schemes with other oil producers, first in Africa and then further afield, said Douste-Blazy, the U.N. under-secretary general for innovative finance for development.
"It's a first. Now we are going to begin with Gabon, Equatorial Guinea, Angola, Nigeria and with Cameroon," he said.
Most of UNITAID's $300-million funding comes from a levy on air tickets, a scheme already implemented by more than a dozen countries. Douste-Blazy is confident that Japan will join the scheme this year or next and he is also courting India.
"The simple idea is to take a microscopic contribution of solidarity on economic activities that benefit most from globalization: mass tourism by plane, mobile phones, Internet, financial transactions and extractive resources," he said.
Shaving off a small fee from the cost of a flight has enabled UNITAID to boost the fight to stop AIDS, malaria and tuberculosis, one of the "Millennium Development Goals" that the U.N. hopes to reach by next year.
SEX TIPS FOR MEN ONLY!
Remember, there's no set manual for sex, so these suggestions are for inspiration rather than step-by-step instruction.
Undress to impress :
Order her to stand still as you carefully peel off her clothing piece by piece. Make each motion slow and deliberate as you gently remove her high heels and unbutton her shirt buttons one by one. As you undress her, lightly kiss or caress each part of her body as it's revealed. Imagine you're unwrapping a precious gift. Comment on how gorgeous her body is. Stand back and admire it as it's slowly revealed to you. Admire her like a piece of art. Keep your own clothes on for an added touch of erotic control, or keep her standing there while you undress for her. And watch the magic unfold.
The nipple effect :
Keep the touch light. Start with just your breath: hot ("haa") or cool ("whoo"). Then use your fingers to trace around the areola and over the bud, touching the tip with soft little strokes. Take. Your. Time. You need to develop a sense of worshipping the breast, completely focusing on the touch and feel. Gradually move on to stimulating her with light touches of the tongue.
Create a contrast by taking the whole nipple in your mouth and experiment with swirling tongue movements around the bud. If you feel she'd respond to more intense stimulation go for it, including playing with the border of pleasure and pain, but always with a sense of teasing
Finger tips :
Work your fingers in a spiral-like screwing motion as you move in and out of her. Do it slowly to get to know which areas are particularly pleasurable for her. Slow hand motions give her an exquisite building sensation that's almost unbearable. Alternatively, do it harder and faster for a more intense sensation.
Orgasm enhancer.
Once you've got a good move going with fingers, tongue or penis and she's clearly into it, keep that going without changing the pace, rhythm or intensity. Now, while the genital stimulation remains constant, build the pressure elsewhere on her body. It could be a kiss that gets more and more intense. It could be a nuzzle to the neck that turns into some vampire-like love-biting. It could be a stroking of the back that goes from pads of fingers to nails. It could be a stroking of her anus with your thumb that gets firmer and firmer until you're inside. Or a caressing of her bum that turns into a grip. Get to know what parts of her body respond to intense sensation through general foreplay activities. When you're sure it's something she likes, apply when she's approaching orgasm.
Order her to stand still as you carefully peel off her clothing piece by piece. Make each motion slow and deliberate as you gently remove her high heels and unbutton her shirt buttons one by one. As you undress her, lightly kiss or caress each part of her body as it's revealed. Imagine you're unwrapping a precious gift. Comment on how gorgeous her body is. Stand back and admire it as it's slowly revealed to you. Admire her like a piece of art. Keep your own clothes on for an added touch of erotic control, or keep her standing there while you undress for her. And watch the magic unfold.
The nipple effect :
Keep the touch light. Start with just your breath: hot ("haa") or cool ("whoo"). Then use your fingers to trace around the areola and over the bud, touching the tip with soft little strokes. Take. Your. Time. You need to develop a sense of worshipping the breast, completely focusing on the touch and feel. Gradually move on to stimulating her with light touches of the tongue.
Create a contrast by taking the whole nipple in your mouth and experiment with swirling tongue movements around the bud. If you feel she'd respond to more intense stimulation go for it, including playing with the border of pleasure and pain, but always with a sense of teasing
Finger tips :
Work your fingers in a spiral-like screwing motion as you move in and out of her. Do it slowly to get to know which areas are particularly pleasurable for her. Slow hand motions give her an exquisite building sensation that's almost unbearable. Alternatively, do it harder and faster for a more intense sensation.
Orgasm enhancer.
Once you've got a good move going with fingers, tongue or penis and she's clearly into it, keep that going without changing the pace, rhythm or intensity. Now, while the genital stimulation remains constant, build the pressure elsewhere on her body. It could be a kiss that gets more and more intense. It could be a nuzzle to the neck that turns into some vampire-like love-biting. It could be a stroking of the back that goes from pads of fingers to nails. It could be a stroking of her anus with your thumb that gets firmer and firmer until you're inside. Or a caressing of her bum that turns into a grip. Get to know what parts of her body respond to intense sensation through general foreplay activities. When you're sure it's something she likes, apply when she's approaching orgasm.
Friday 19 September 2014
SIT UP STRAIGHT FOR A BETTER SEX LIFE!
Slumping at your desk can ruin your libido and make you angry and depressed . Bad posture can make you depressed, angry and less aroused, study finds. Led to speaking less, using more negative words and being self-absorbed.
'As well as the more obvious problems, slouching squashes the abdominal area, reducing its supply of oxygen and nutrients.
'This impairs digestion, leading to feelings of lethargy and sluggishness.
Poor
posture also leads to shallow breathing. 'When this occurs the body
perceives itself to be under attack and this exacerbates feelings of
stress, which hampers sleep and energy levels.'
Sitting up straight led to higher self-esteem, more arousal and better mood,Previous research found positive thinking was easier while sitting upright.
HOW TO IMPROVE YOUR POSTURE : put your bottom in the back of the chair. Get it right into the back, as if you were sitting on the lower part of your jean pocket, rather than the top. Sitting correctly will re-align your pelvis into the correct position.To stand tall, stand evenly on two feet, keep your back straight, knees soft and buttocks squeezed. Imagine a string in the middle of your head pulling you tall.Regardless of whether you’re standing, sitting or walking, pull your tummy muscles in all the way then release by half so you can still feel them working. This helps tone them and reduces the risk of lower back pain.Don’t use laptops for long periods of time.Try not to sit for more than 30 minutes without standing up, even for just a few seconds. This will allow different muscles to contract and blood to flow round.
health, child care, entertainment,celebrities health gossips and of course free consultation!: 'ANDROPAUSE" aka Male Menopause
health, child care, entertainment,celebrities health gossips and of course free consultation!: 'ANDROPAUSE" aka Male Menopause: If you’re feeling tired and moody and your sex drive is low, you might be wondering if there’s something inherently wrong with you. So what’...
'ANDROPAUSE" aka Male Menopause
If you’re feeling tired and moody and your sex drive is low, you might be wondering if there’s something inherently wrong with you. So what’s going on? It could be that you’re going through the male menopause ...
Talk to cutiedoctor to find out more it is absolutely free!
Talk to cutiedoctor to find out more it is absolutely free!
TINUBU - FIT AS A FIDDLE! NO SHAKING
“I’m as fit as a fiddle,” Mr Tinubu said. “There was nothing wrong before I left the country. We had the Osun gubernatorial election and I’d planned a long vacation and some other research assignments in the political arena. It was to learn from people who had experienced the development of opposition parties in the past.
But it was very shocking and sad that there were speculations about my health. This a sign of the lack of trust people have for leadership in the country.“When I had the knee problem, I disclosed to Nigerians that I was going for a knee surgery and I came back. Even then, they started peddling rumours. I don’t know whether some people deliberately insinuate that I have a medical
problem. It seems like a deliberate falsehood to me. It is all lies. There was no day that I had the need for even Panadol since I left this country for this trip. I was very busy, reading and talking to people of great intelligence that I believe I could gain from politically.
”To those who peddled the false news of his illness, the former governor said, “May God Almighty forgive them for they don’t know what they are doing. And I wish them all they wish for me.” -
But it was very shocking and sad that there were speculations about my health. This a sign of the lack of trust people have for leadership in the country.“When I had the knee problem, I disclosed to Nigerians that I was going for a knee surgery and I came back. Even then, they started peddling rumours. I don’t know whether some people deliberately insinuate that I have a medical
”To those who peddled the false news of his illness, the former governor said, “May God Almighty forgive them for they don’t know what they are doing. And I wish them all they wish for me.” -
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