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Friday, 26 September 2014

SEX POSITION FOR BAD BACK PAIN

Before now, spooning was often recommended by physicians as the one position that fit all. But as we've discovered, that is not the case," said Natalie Sidorkewicz, a PhD candidate at Waterloo and lead author on the paper. "Sex positions that are suitable for one type of back pain aren't appropriate for another kind of pain."





The atlas recommends that men who are flexion-intolerant - meaning those whose back pain is made worse by touching their toes or sitting for long periods of time, for example - replace spooning with doggy-style sex. The guide recommends that these men use a hip-hinging motion rather than thrusting with their spines.
 
DOGGY STYLE WITH HANDLE! LOL
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3 comments:

  1. Anonymous26 September 2014 at 21:39

    I am a bit unsure about what a hip-hinging movement is but I agree with the rest of the article.

    ReplyDelete
  2. Ayokunmi Sowade27 September 2014 at 01:41

    Push your hips back. Keep your back flat/neutral. Don’t let your knees track forward—press them back. Pull your chest forward. Create horizontal separation from your hips and shoulders!

    ReplyDelete
  3. Anonymous27 September 2014 at 14:16

    THANKS DOC, YOU ARE THE BEST!

    ReplyDelete

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